# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBB-WSPxczq
- **Gondola URL:** https://gondola.cc/posts/23989343-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7393b5415b.jpg
- **Posted:** 2024-10-12T16:31:16.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

This is danger. 
-
kingofthelifts 
#KOTL
#kingofthelifts 

Posted withregram • thehumancrane new baseline established williamsquats

Weekly total: 830 kg (1836 lbs) x 1
* deadlift: 385 kg (847 lbs)
** squat: 285 kg (627 lbs)
*** bench: 160 kg (352 lbs)
[in order of Instagram-worthiness]
—————————
Last week of the block could have been better but we take what we get.

a7europe #demandgreatness
(: HUMANCRANE)
myprotein | myproteinnordics
(: HUMANCRANE)
williamsquats #teamWilliamSquats
kedricreformance | #reformanceTraining
avancusofficial

Above all else, play to win. #thisIsFun #powerlifting

## Stats

- **Views:** 18,241
- **Likes:** 3,329
- **Shares:** 0
- **Comments:** 18

## Tags

demandgreatness, kotl, kingofthelifts, thisisfun, teamwilliamsquats, reformancetraining, powerlifting

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