# @donald.montero on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBGzTbmuBpt
- **Gondola URL:** https://gondola.cc/posts/24061037-donaldmontero-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c3b36793bb.jpg
- **Posted:** 2024-10-14T13:31:11.000+00:00
- **Account Owner:** DONALD MONTERO CPT⚡️ (@donald.montero) — https://gondola.cc/donald.montero

## Caption

Leg day grind 💪🔥 Hit every angle today with reverse lunges superset with Smith machine box squats, leg extensions paired with sumo squats, and finished it off with hack squats (4x12-15). Followed by some core burners: flutter kicks, Russian twists, and leg raises 🔥 Ab finishers felt so good! Ended with a much-needed stretch 🧘‍♂️. #LegDay #SupersetSquad #StrongLegs #CoreWork #FitnessRoutine #PushYourLimits #GymMotivation#personaltrainer #miamitrainer

## Stats

- **Views:** 498
- **Likes:** 189
- **Shares:** 0
- **Comments:** 15

## Tags

corework, miamitrainer, personaltrainer, pushyourlimits, gymmotivation, stronglegs, legday, supersetsquad, fitnessroutine

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