# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBJemYaxziE
- **Gondola URL:** https://gondola.cc/posts/24061577-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4488669ef8.jpg
- **Posted:** 2024-10-15T14:28:19.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

Some of the biggest pullers in the World do paused deads. Do you? (If yes, how often?)
-
kingofthelifts 
#KOTL
#kingofthelifts 

Posted withregram • nicolaas_du_preez_ ...
3 second pause felt like forever
▪️
#sports #squat #squats #strength #strengthandconditioning #strengthsports #strengthtraining #strong #strongest #strongman#trainhard #training #transformation #transformationtuesday #uspa #usapl #weightlifting #weights #weighttraining #workhard #workhardplayhard #workout #workouts #workoutvideo

## Stats

- **Views:** 14,038
- **Likes:** 3,412
- **Shares:** 0
- **Comments:** 18

## Tags

strong, transformationtuesday, strength, workouts, weights, workhardplayhard, training, kingofthelifts, squats, weighttraining, strongman, workhard, trainhard, strongest, uspa, strengthsports, strengthandconditioning, workoutvideo, squat, kotl, sports, transformation, strengthtraining, weightlifting, workout, usapl

---
Copyright (c) Gondola