# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBPbweMSE4J
- **Gondola URL:** https://gondola.cc/posts/24120752-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/7b7a027b3aec21c8697ba341da50ba5e5904b4f6d2a3d8e69b03e7d0d8f8c8d4.jpg
- **Posted:** 2024-10-17T21:57:38.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Partner Sprint > 180 Turn > 🎾 Race

Using races and competitions to allow our athletes to implement our technical training into live reps. 

It also help boost training speed and intensity and keeps the athletes engaged. 

#Competition #Competing #Races #1On1 #Acceleration #Accel #Speed #COD #180Turn #AthleteDevelopment

## Stats

- **Views:** 7,622
- **Likes:** 494
- **Shares:** 0
- **Comments:** 1

## Tags

1on1, speed, competing, athletedevelopment, cod, 180turn, competition, accel, races, acceleration

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