# @bhern_method on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBZTG2NytVv
- **Gondola URL:** https://gondola.cc/posts/24183054-bhern-method-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fad2accc07.jpg
- **Posted:** 2024-10-21T18:08:50.000+00:00
- **Account Owner:** BOBBY HERNANDEZ (@bhern_method) — https://gondola.cc/bhern_method

## Caption

Maximize your distance with each stroke and you will maximize your rowing capacity.

This will not by any means make rowing easier, but it will however, make your technique more efficient…

And efficiency is kind of important.

As with most things, this will take practice. So try it out, every time you row, and you will see improvements.

#bhernmethod #BuildByTribe #tribeathletics #longbeach #rowing #functionalfitness #fitness #health #personaltrainer #personaltraining

## Stats

- **Views:** 401
- **Likes:** 70
- **Shares:** 0
- **Comments:** 4

## Tags

longbeach, personaltrainer, buildbytribe, rowing, fitness, personaltraining, functionalfitness, bhernmethod, tribeathletics, health

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