# @promix on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBZYVpfSQ5e
- **Gondola URL:** https://gondola.cc/posts/24205366-promix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/11ab7efe39.jpg
- **Posted:** 2024-10-21T18:41:33.000+00:00
- **Account Owner:** PROMIX Nutrition (@promix) — https://gondola.cc/promix

## Caption

This high protein APPLE CINNAMON BREAD is the perfect healthy fall snack, dessert, or even breakfast! 🍎🍂🥧

Makes 9 servings: ~165 calories, 10g protein, 26g carbs, 3g fat each slice

Dry ingredients: 
- 2 cups oats blended into flour 
- 1/2 cup promix vanilla protein powder
- 1 tsp baking soda 
- 1/2 tsp baking powder 
- 1/2 tsp salt 
- 2 tsp cinnamon 

Wet ingredients:
- 1 cup unsweetened applesauce 
- 2 eggs
- 1/4 cup maple syrup 
- 1/3 cup milk
- 2 tsp vanilla extract 
- 2 small apples, peeled & diced 

How to: 
- preheat your oven to 375F
- combine all dry ingredients 
- in a separate bowl whisk together wet ingredients 
- pour wet ingredients into dry ingredients and stir until there are no clumps 
- fold diced apple into batter, saving 1/2 aside for topping 
- pour into a lined 8x8 or loaf pan and top with the rest of the diced apple (optional: swirl in a few tbsp of almond butter)
- bake for about 35-40 mins until a knife comes out clean and the top is nice and golden
- let cool, slice up and enjoy! I store mine in an airtight container in the fridge.

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## Stats

- **Views:** 3,906
- **Likes:** 0
- **Shares:** 0
- **Comments:** 11

## Tags

healthyrecipes, fallrecipes, wholefoods, fyp, reels, instagood, healthyapplebread, vlog, reelsinstagram, healthyfood, healthyfoodie, healthyeating, foryou, easyrecipe, discovery, reel, instareels, food, discover, nutrition, applebread, recipes, foryoupage, healthy, foodie, insta, tiktok

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