# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBeKkOCPc96
- **Gondola URL:** https://gondola.cc/posts/24228467-emonthebrain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a97cb408b2.jpg
- **Posted:** 2024-10-23T15:16:31.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

How many times should we press snooze ??! 🧠💤

I wrote an article for Business Insider on this topic (Didn’t share it because it’s behind a paywall 🙃) but you can look it up if you want to read more info on it!! 

Sending you all my love 
Em 💖

Here are the sources I mentioned in the video ⬇️✨
PMID: 37849039
PMID: 36587230
PMID: 35951011

#emonthebrain #neuroscience #mentalhealth #selfcare #mentalhealthawareness #mindset

## Stats

- **Views:** 50,881
- **Likes:** 11,127
- **Shares:** 0
- **Comments:** 136

## Tags

mentalhealthawareness, neuroscience, emonthebrain, mindset, selfcare, mentalhealth

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