# @fcaupstatelacrosse on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBeXdTMxBTK
- **Gondola URL:** https://gondola.cc/posts/24294994-fcaupstatelacrosse-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6b8fe40c37.jpg
- **Posted:** 2024-10-23T17:11:17.000+00:00
- **Account Owner:** FCA Upstate Lacrosse (@fcaupstatelacrosse) — https://gondola.cc/fcaupstatelacrosse

## Caption

FCA Practices are designed to give players as many reps as possible to improve their develop. Here’s one of our favorite high rep drills! #FCALax #TrainBetter

## Stats

- **Views:** 461
- **Likes:** 36
- **Shares:** 0
- **Comments:** 0

## Tags

fcalax, trainbetter

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