# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBg6azNv7iA
- **Gondola URL:** https://gondola.cc/posts/24336029-emonthebrain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fed7420c83.jpg
- **Posted:** 2024-10-24T16:53:06.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

This quote just helped me break a habit I’ve been trying to break for a LONG time … I hope you love it 💖 

Em 

#emonthebrain #mentalhealth #mentlehealthawareness #mindset #wellness #mindfulness

## Stats

- **Views:** 53,054
- **Likes:** 15,460
- **Shares:** 0
- **Comments:** 216

## Tags

mentlehealthawareness, emonthebrain, mindset, mentalhealth, wellness, mindfulness

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