# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBq-NtsR2UU
- **Gondola URL:** https://gondola.cc/posts/24411218-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9a65aa2581.jpg
- **Posted:** 2024-10-28T14:41:14.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

A case of the Mondays!

✅1 mile Fan Bike
✅3 mile Tempo run
✅25 minutes AMRAP
✅10 Back Squats 205
✅40 Meter Sled Push

#berkleymi #run #runhappy #anytimefitnessberkley #focustoexecute #strongestlb4lb #nodaysoff #sledpush #hyrox #hyroxtraining #trainhappy #smallbusiness #caseofthemondays

## Stats

- **Views:** 86
- **Likes:** 25
- **Shares:** 0
- **Comments:** 3

## Tags

trainhappy, focustoexecute, sledpush, smallbusiness, runhappy, berkleymi, anytimefitnessberkley, run, nodaysoff, hyroxtraining, caseofthemondays, strongestlb4lb, hyrox

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