# @teambuildr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBwWc0bvXYV
- **Gondola URL:** https://gondola.cc/posts/24453957-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/791ccf570a.jpg
- **Posted:** 2024-10-30T17:00:01.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

Ever wonder why the tactical community loves TeamBuildr so much? Check out these insights from one of our coaches Aaron McKissick with the Virginia Beach Fire Dept. 

#tacticalstrengthandconditioning #teambuildrnation

## Stats

- **Views:** 446
- **Likes:** 58
- **Shares:** 0
- **Comments:** 0

## Tags

teambuildrnation, tacticalstrengthandconditioning

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