# @thrive on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DBq-PHXusqd
- **Gondola URL:** https://gondola.cc/posts/24459121-thrive-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6db989bbc4.jpg
- **Posted:** 2024-10-28T14:51:01.000+00:00
- **Account Owner:** Thrive Global (@thrive) — https://gondola.cc/thrive

## Caption

The next time your inner critic flares up, try this #Microstep: pause and repeat a positive affirmation. Positive affirmations have been shown to reduce stress and help reduce patterns of negative thinking.

## Stats

- **Views:** 0
- **Likes:** 1,868
- **Shares:** 0
- **Comments:** 8

## Tags

microstep

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