# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBzPLWxSvqX
- **Gondola URL:** https://gondola.cc/posts/24499661-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/0684cc391324812173f0a4589c0fc44d3a595af0cde264b831a3dab5e180a7a3.jpg
- **Posted:** 2024-10-31T19:40:33.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Variable Partner Races

Using races and competitions to allow our athletes to implement our technical training into live reps. 

It also helps boost training speed and intensity and keeps the athletes engaged. 

#Competition #Competing #Races #1On1 #Acceleration #Accel #Speed #COD #180Turn #AthleteDevelopment

## Stats

- **Views:** 2,794
- **Likes:** 228
- **Shares:** 0
- **Comments:** 0

## Tags

1on1, speed, competing, athletedevelopment, cod, 180turn, competition, accel, races, acceleration

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