# @quellfoundation on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DBtvHDHOTxq
- **Gondola URL:** https://gondola.cc/posts/24550853-quellfoundation-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6822da9b89.jpg
- **Posted:** 2024-10-29T16:23:48.000+00:00
- **Account Owner:** The Quell Foundation (@quellfoundation) — https://gondola.cc/quellfoundation

## Caption

Sometimes grief has a way of reshaping an identity, pushing us to grow in ways we never expected. Grief can stir up a complex mix of emotions—sadness, frustration, confusion, and even guilt. 

Allowing ourselves to experience and express these feelings is essential for processing our loss and ultimately finding a way forward.

To learn more about “Portraits of Life with Mental Illness” please visit: https://thequellfoundation.org/lift-the-mask-documentary/

#POLWMI #Documentary #MentalHealthAwareness #Grief #QuellFoundation #LiftTheMask

## Stats

- **Views:** 0
- **Likes:** 25
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The Quell Foundation | @quellfoundation | https://gondola.cc/quellfoundation | Non-Profit Organization |
| Julia Penchuk | @Juliasageee | https://gondola.cc/Juliasageee | Marketing Intern |

## Tags

mentalhealthawareness, documentary, grief, quellfoundation, polwmi, liftthemask

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