# @quellfoundation on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C90OE8cuFWZ
- **Gondola URL:** https://gondola.cc/posts/24551001-quellfoundation-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/090e8f0963.jpg
- **Posted:** 2024-07-24T18:44:15.000+00:00
- **Account Owner:** The Quell Foundation (@quellfoundation) — https://gondola.cc/quellfoundation

## Caption

Happy International Self-Care Day! 💙 Today, take a moment to nurture your mind, body, and soul. Maybe that means diving into a good book, enjoying a peaceful walk outside, or giving yourself permission to say "no" to stress. Remember, prioritizing yourself isn't selfish—it's necessary for your well-being! 

#selfcare #prioritizeyourself #youmatter #mentalhealthawareness #quellfoundation

## Stats

- **Views:** 0
- **Likes:** 25
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The Quell Foundation | @quellfoundation | https://gondola.cc/quellfoundation | Non-Profit Organization |
| Julia Penchuk | @Juliasageee | https://gondola.cc/Juliasageee | Marketing Intern |

## Tags

mentalhealthawareness, prioritizeyourself, selfcare, quellfoundation, youmatter

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