# @tlfapparel on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=1mXzbRjWxiU
- **Gondola URL:** https://gondola.cc/posts/24589751-tlfapparel-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ea9b7413ab.jpg
- **Posted:** 2024-07-22T16:00:02.000+00:00
- **Account Owner:** TLF | Take Life Further (@tlfapparel) — https://gondola.cc/tlfapparel

## Caption

Results have to be maintained. Achieving your fitness goals is just the beginning. It's essential to keep working hard even after reaching your goals. Fitness programs often promise results in 4-8 weeks, but there's no finish line in fitness. 

Are you ready to commit to maintaining your results? Credit to @emilyjoel10 for the inspiration. 

Share your thoughts on maintaining fitness results in the comments!

#fitnessmotivation #gymmotivation #gymgirl #dumbbellpress #chestday

## Stats

- **Views:** 20,769
- **Likes:** 871
- **Shares:** 0
- **Comments:** 21

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| TLF | Take Life Further | @tlfapparel | https://gondola.cc/tlfapparel | Clothing Brand |
| Emily Joel | @emilyjoel10 | https://gondola.cc/emilyjoel10 | Influencer |
| 𝐒𝐢𝐤𝐚𝐧𝐝𝐞𝐫 𝐊𝐡𝐚𝐧 | @Siko.m0d3 | https://gondola.cc/Siko.m0d3 | Social Media Manager |
| 𝐒𝐢𝐤𝐚𝐧𝐝𝐞𝐫 𝐊𝐡𝐚𝐧 | @Siko.m0d3 | https://gondola.cc/Siko.m0d3 | Social Media Strategist |

## Tags

gymmotivation, gymgirl, chestday, fitnessmotivation, dumbbellpress

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