# @vtrecsports on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CEPEi8HnmG_
- **Gondola URL:** https://gondola.cc/posts/2462895-vtrecsports-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/295f79b832.jpg
- **Posted:** 2020-08-23T14:39:23.000+00:00
- **Account Owner:** Virginia Tech Rec Sports (@VTRecSports) — https://gondola.cc/VTRecSports

## Caption

~Know before you go~ A guide to exercising at McComas & our facilities ⬇️🦃💪

📲 **Prior to arrival** download the Hokie Ready App and complete the “Hokie Health” assessment. A QR code will be generated and you’ll present that as you enter our facilities. 
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📝 What else to bring: ⠀⠀
✅ Your Hokie P ⠀⠀⠀⠀⠀⠀
✅ A face covering. If you forget, we have #BeCommittedBeWell masks at McComas while supplies last ⠀⠀⠀⠀⠀⠀⠀
✅ A water bottle. Filling stations are available, but fountains are shut off at this time
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❓ Should you pre-register to workout at McComas? ⠀⠀⠀⠀⠀⠀⠀⠀
➡️ Mon-Fri from 3pm-close – YES – you can sign up for a timeslot up to 7 early ⠀
➡️ Before 3pm and on weekends – NO – but we’ll still monitor occupancy to ensure it’s below our limit.
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😷 Mask Etiquette - When using our facilities, you should assume to wear a face covering if you are ever unsure.
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❔ When is it required to wear a face covering? ⠀⠀
🧡upon entry to the facility ⠀⠀⠀⠀⠀⠀⠀⠀
🤍on the track ⠀⠀⠀⠀⠀⠀⠀
🧡when between machines/ stations ⠀
🤍while lifting weights ⠀
🧡on the SRA fields, a mask must be worn at all times during team sports and when 10 feet of physical distance will be compromised
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❔ Are there any times you don't have to wear a face covering? ⠀⠀⠀⠀⠀⠀⠀⠀
🤍while swimming in the pool ⠀⠀⠀⠀⠀⠀
🧡while using equipment when 10 feet of physical distance will not be compromised ⠀⠀⠀⠀⠀⠀⠀
🤍on the SRA fields, when exercising by yourself and 10 feet of physical distance will not be compromised

## Stats

- **Views:** 0
- **Likes:** 411
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- **Comments:** 5

## Tags

becommittedbewell

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