# @plunge on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DB_ze-7Mnz_
- **Gondola URL:** https://gondola.cc/posts/24632136-plunge-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e48a9f0367.jpg
- **Posted:** 2024-11-05T16:48:37.000+00:00
- **Account Owner:** Plunge (@plunge) — https://gondola.cc/plunge

## Caption

“Growth is linear; regression is bound to happen. This is why consistency is Key!"

🎥 christajanine

#plunge #coldwater #growthoverperfection #icebath #beconsistent

## Stats

- **Views:** 0
- **Likes:** 220
- **Shares:** 0
- **Comments:** 7

## Tags

plunge, icebath, beconsistent, growthoverperfection, coldwater

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