# @kristenkeogh on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCALFT0N6ot
- **Gondola URL:** https://gondola.cc/posts/24637634-kristenkeogh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c61f350f9f.jpg
- **Posted:** 2024-11-05T20:26:43.000+00:00
- **Account Owner:** Kristen Keogh (@kristenkeogh) — https://gondola.cc/kristenkeogh

## Caption

I started making protein bars at home and I had to share my favorite recipe with you. These are super quick and easy with no baking required and they’re packed with protein because they’re made with @RockinProtein. I use Rockin’ Protein because it’s always creamy, never chalky and it has no added sugar! This is a great post-workout snack sweet little treat to keep you going on a long day. 

Save this recipe:
Rockin’ No Bake Protein Bars:
2 cups coconut flour
3/4 cup peanut butter (or almond butter)
1/3 cup honey
1 bottle of Vanilla Rockin Protein Builder
Handful of chocolate chips
I mix the ingredients in a bowl then spread out on a baking sheet lined with parchment paper (wax paper works too). Flatten with a spatula then place in freezer for 10 mins. Remove from freezer and slice into bars. Keep refrigerated and enjoy!

#greattastingprotein #neversettle #ad

## Stats

- **Views:** 2,063
- **Likes:** 172
- **Shares:** 0
- **Comments:** 24

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

greattastingprotein, ad, neversettle

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