# @coachavery6 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCCdXbSOSOG
- **Gondola URL:** https://gondola.cc/posts/24640643-coachavery6-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9d846984f3.jpg
- **Posted:** 2024-11-06T17:33:45.000+00:00
- **Account Owner:** Avery Johnson (@coachavery6) — https://gondola.cc/coachavery6

## Caption

Sometimes, you’ve gotta schedule a pause. 🛑

I used to grind nonstop—training from dawn till night, pushing myself every day. But I learned that real growth needs balance. Sometimes that means hitting pause for self-care, a night out, or quality time with family. Don’t skip the reset—your mind and body will thank you. 💪🏾 #CoachAvery #Balance #SelfCare

## Stats

- **Views:** 2,148
- **Likes:** 307
- **Shares:** 0
- **Comments:** 6

## Tags

balance, selfcare, coachavery

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