# @pliability_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DCPlhL6pixG
- **Gondola URL:** https://gondola.cc/posts/24785533-pliability-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/90072b5916.jpg
- **Posted:** 2024-11-11T19:53:56.000+00:00
- **Account Owner:** pliability (@pliability_) — https://gondola.cc/pliability_

## Caption

Need a stretch today? Choose a view and try these three. Swipe for our pose demos.

🖖 Half front split
🦎 Lizard
👶 Child’s pose with shoulders

Did you know you can find these demos + descriptions for every daily video?

#pliability #stretch #mobility #split #lizard #childspose

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

split, lizard, mobility, stretch, pliability, childspose

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