# @smeharbinger on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DCRruQOJlyx
- **Gondola URL:** https://gondola.cc/posts/24799872-smeharbinger-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4d0a85824f.jpg
- **Posted:** 2024-11-12T15:26:38.000+00:00
- **Account Owner:** The Harbinger (@SMEHarbinger) — https://gondola.cc/SMEHarbinger

## Caption

The Women’s Self-Defense Club, started by juniors Ashley Martin and Adeline Clifford, will have their first meeting on Nov. 16 at Gracie Barra, a jiu-jitsu and self-defense training facility in Overland Park.

Members of the club will be taught defensive techniques applicable to real-life situations like sexual assault. According to Martin, teaching these skills to women who will be starting college is especially important. 

“There’s a lot of dangerous situations that you could find yourself in, and even if you just know the basics, it’s always good to just have the confidence to get yourself out of those situations,” Martin said.

To read more, click the link in bio. 

#storybygracepei 
#pagedesignbyclaraburdick 
#socialmediabyclaraburdick

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## Tags

storybygracepei, pagedesignbyclaraburdick, socialmediabyclaraburdick

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