# @plunge on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCR1L2Iqb1T
- **Gondola URL:** https://gondola.cc/posts/24817649-plunge-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1f4304200e.jpg
- **Posted:** 2024-11-12T16:50:17.000+00:00
- **Account Owner:** Plunge (@plunge) — https://gondola.cc/plunge

## Caption

Did you know Tuesday is the new Monday, y'all? Time to get after it! 💪

slatertrout shares two of his go-to habits for peak mental & physical health 💆🏼‍♂️

The benefits of sauna and cold plunge? Endless. Do your own research, and thank us later! #SaunaLife #ColdPlunge #Plungelife

## Stats

- **Views:** 0
- **Likes:** 270
- **Shares:** 0
- **Comments:** 7

## Tags

coldplunge, plungelife, saunalife

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