# @arc_football on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DCVoj3Hphp6
- **Gondola URL:** https://gondola.cc/posts/24843788-arc-football-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ae4bf74621.jpg
- **Posted:** 2024-11-14T04:15:57.000+00:00
- **Account Owner:** American River JC Football (@arc_football) — https://gondola.cc/arc_football

## Caption

Strengthening our linebacker core one rep at a time! 💪🏈 #WednesdayNightLift #LiftSession #GrindNeverStops #NPH

## Stats

- **Views:** 0
- **Likes:** 227
- **Shares:** 0
- **Comments:** 4

## Tags

wednesdaynightlift, liftsession, grindneverstops, nph

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