# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCW-Dbvxkg9
- **Gondola URL:** https://gondola.cc/posts/24864856-thebodybuildingvegan-instagram
- **Posted:** 2024-11-14T17:00:01.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Adam Brammer AKA barbarianscholar is one of, if not THE, top trainers in the world. He has worked with multiple Olympians and Olympia winners. In my own training Adam has helped me elevate my back training and in one year my back went from a clear lagging body part into a strong point. Today we go through a (slightly less than) 3 hour arm workout. I learned so much! I urge you to follow along, try this one yourself, and if you ever get the chance to train with the one and only Barbarian Scholar it will change your life. It changed mine. Love you brother! 

Adam has trained with:
nick_walker39 
ruff_diesel 
dereklunsford_ 
ifbb_pro_kamal_elgargni 
therealoislane_ifbbpro 

Filming and edits done by: shxtbychris 
Filmed at mi40_gym 
FULL VIDEO LIVE ON MY YOUTUBE CHANNEL NOW!
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Follow me: thebodybuildingvegan 💚🌱💪
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18 Years Vegan! 
🌱💪 Contest Prep and Lifestyle Coach
Subscribe to my YouTube Channel! 
OnlyPlants Shirts for sale! Links in bio!
- I will be at the veganblockpartyofficial on November 16th in Ft. Lauderdale
- Come out to the vegfestspacecoast run by veganeventsorlando on November 23rd!!!
- FOLLOW theveganfoodiefest and join us in Miami on January 25th!!! Vendors DM me!
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1-on-1 online coaching - send a DM for more info or click the link in bio.
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Support me! Use my code!
vedgenutrition Code: BodybuildingVegan
campmusclebodywear Code: BodybuildingVegan
greenbitesgo code: #BODYBUILDINGVEGAN
krave.plant.based: BODYBUILDINGVEGAN
saygraceprotein: Code: BodybuildingVegan
optimaleUSA - Tell them BBV sent you HRT/TRT
goldeneuphorics 🍄🍄 Code: BodybuildingVegan
gym_pin Code: BodybuildingVegan
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thebodybuildingvegan.com
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#PlantBasedPower #CookWithPAOW #PAOWPossibilities #RecipeInspo  #GetPaow! #PlantBasedProtein #PlantBasedDiet #PAOW #PAOWNOW #peopleandourworld #veganbodybuilding #tampavegan #vegantampa #bodybuildingvegan #veganprepcoach

## Stats

- **Views:** 0
- **Likes:** 927
- **Shares:** 0
- **Comments:** 7

## Tags

paownow, vegantampa, veganprepcoach, plantbasedprotein, paow, tampavegan, bodybuildingvegan, paowpossibilities, plantbasedpower, peopleandourworld, getpaow, veganbodybuilding, plantbaseddiet, recipeinspo, cookwithpaow

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