# @roguefitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DCb1Dl1vHP8
- **Gondola URL:** https://gondola.cc/posts/24868971-roguefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2a6e084e1a.jpg
- **Posted:** 2024-11-16T14:00:38.000+00:00
- **Account Owner:** Rogue Fitness (@RogueFitness) — https://gondola.cc/RogueFitness

## Caption

A couple day left to perform and submit your score for the hero workout CHAD 1000X! Register  at the link in our bio and unlock access to the CHAD1000X Challenge T-Shirt. Score submissions will close November 18th.

Workout:
1,000 step-ups (45/35 lb) on a 20” box
*Scaled options available

All proceeds of the CHAD1000X fundraiser will go to support Veteran Mental Health Initiatives through thestepupfoundation which, in conjunction with sarawilkinson7, will provide financial support to other nonprofits dedicated to Veteran Mental Health Initiatives.

#ryourogue #CHAD1000X

Photo: conjugatepowerlifting

## Stats

- **Views:** 0
- **Likes:** 899
- **Shares:** 0
- **Comments:** 5

## Tags

ryourogue, chad1000x

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