# @emilybreeze on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CmKGKH2Aeje
- **Gondola URL:** https://gondola.cc/posts/2492194-emilybreeze-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/db2bdb2202.jpg
- **Posted:** 2022-12-14T18:07:47.000+00:00

## Caption

⭐️3rd Trimester Core Exercises Part 1:⭐️

We can still train our core while we are pregnant. It just can look a little different depending on your coning and doming and PRIOR core strength and ability to manage pressure. 
Here are some options:
⭐️pallof presses
⭐️anti extensions
⭐️planks in push up, elevated on bench

Let us know if you trained core during your pregnancy 👇🏾👇🏻

4x mama rocking @womensbest crops and shorts

#pregnancycore #fitpregnancy #fitmoms #coreexercises #3rdtrimester #pregnancyhelp #pregnancytips

## Stats

- **Views:** 8,558
- **Likes:** 182
- **Shares:** 0
- **Comments:** 7

## Tags

fitpregnancy, 3rdtrimester, pregnancyhelp, fitmoms, coreexercises, pregnancycore, pregnancytips

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