# @artofliving on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCg7aE0IyEx
- **Gondola URL:** https://gondola.cc/posts/24969569-artofliving-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/56294e20a5.jpg
- **Posted:** 2024-11-18T13:33:22.000+00:00
- **Account Owner:** Art of Living (@artofliving) — https://gondola.cc/artofliving

## Caption

Our third eye point is where three of our Nadis meet- making it a potent seat of focus, concentration, focus and intuition.
This can take our awareness from the material world to the Brahman: the truth.

Putting a Tilak invigorates the Ajna Chakra help us de-clutter our thoughts, bring clarity, land enhance focus.
Anti-bacterial: good for the skin,
Gives us confidence

Tilaks made with differentd materials can have different materials can have different effects. PRO TIP: apply chandan in the morning before your sadhana to really bring focus to your practices.
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#tilak #bindi #haldi #turmeric
#vibhuti #kumkum #chandan #india #indian #indianculture #yoga #yog 
#health #ancientindianhistory #ancientindia #vedic #vedas #indianculture

## Stats

- **Views:** 0
- **Likes:** 8,571
- **Shares:** 0
- **Comments:** 63

## Tags

ancientindia, turmeric, indian, bindi, vedas, tilak, health, yog, chandan, kumkum, vedic, india, ancientindianhistory, vibhuti, haldi, yoga, indianculture

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