# @mainlinehealth on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CmMnbjAJuUt
- **Gondola URL:** https://gondola.cc/posts/2497311-mainlinehealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7b1571ef50.jpg
- **Posted:** 2022-12-15T17:34:27.000+00:00

## Caption

It’s the most wonderful time of the year! The holidays are full of celebrations with family and friends—and lots of food. Brittany Whitesell, an exercise physiologist at Main Line Health, explains the consequences of overeating and tips on how to avoid it. 

Follow and stay tuned to hear more tips and advice from Main Line Health this holiday season!
 
#overeating #eating #mainlinehealth #holidayfood #tips #health

## Stats

- **Views:** 1,167
- **Likes:** 37
- **Shares:** 0
- **Comments:** 1

## Tags

eating, tips, overeating, mainlinehealth, holidayfood, health

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