# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DCmAjqEJ07Q
- **Gondola URL:** https://gondola.cc/posts/24993281-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8ae75242ec.jpg
- **Posted:** 2024-11-20T12:53:29.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

The Excavator!
Simple, good old fashioned odd object work. 
This was a fun way to end the weekend. Not much to it and more importantly it didn’t require a big warm up, which we’re always grateful for at the end of a weekend 😂.
Not too much of a story to tell on this one. The top guys really ripped it and there was an exciting race that I wasn’t in. I played it maybe a bit too safe on the 200lbs bag and lost time there. I was trying to sort of keep pace with guimalheiros162 next to me which I figured should keep me somewhat relevant in a clean ladder event. 
What was mostly cool about this event is that I was in lane 10, which is the far edge lane and my family was sitting in floor seats right next to there. They were almost close enough to rough. I could hear my son Owen yelling “Go Daddy Go!” For the whole workout. It was very cute 🥹. I think one of the big reasons I’m still competing at all is to be able to share some unique experiences with my family while I can. At the end of a long competition that didn’t go my way, it was a nice reminder and gave me some perspective again. 
I got through it. I lifted the bags and put them down. It wasn’t my best work but it wasn’t my worst either. Story of the weekend. I went to give my family a big hug at the end. Hard weekends are hard on them too. 
Another season done. And the last one with my friend fikowski . I made sure to grab a long hug from him as well before letting him bask in the awesome performance he put in and have his moment. It feels bittersweet to see him go, but what a way to do it.
📷 tamanephotography nwr_productions 
#excavator #heavyday #thisistheend #rogueinvitational #teamTYR

## Stats

- **Views:** 0
- **Likes:** 3,282
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- **Comments:** 18

## Tags

rogueinvitational, heavyday, thisistheend, excavator, teamtyr

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