# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DCi9kGPCKly
- **Gondola URL:** https://gondola.cc/posts/24993282-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ced31f7ea2.jpg
- **Posted:** 2024-11-19T08:29:37.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Tight Rope!
We had another really fast turn around before this one. I spent basically the whole time trying to slam down a bagel with one hand while the other arm was worked on by the physios. The arm pump from the previous event was real. I would have loved to have finished faster and got 5 minutes extra rest like Brent. 
I didn’t have super high expectations of the next event. It was about managing overhead fatigue for me and with the way the weekend was I took a pretty conservative approach to try and keep my transitions, DB lunges and handstands smooth. That said, every portion of the workout went worse than I expected 😂. I felt shakey on the lunges, my turns on the handstand felt clumsy and even the double unders, which I’m normally great at, felt very labored. At the start of round two my calves and hamstrings were screaming on the double unders and I made a switch to shorter sets.
This was another event of the weekend where I just didn’t feel right or like myself. I tried to just focus on my lane and chip away to get it done, but the announcers made sure I knew there was an exciting race going on ahead of me though 😂.
It was clear, like always, that I need to spend some more time working overhead. I’ll keep it at the top of the list.
This was a swift 1-2 punch this morning. It’s been a tough day at work. I’m rocked but still standing. 
Side note: realizing I really hate finishing at the back of my heat, but that’s up to me to fix. 
📷 tamanephotography 
#tightrope #icouldntwalkit #rogueinvitational #teamTYR

## Stats

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- **Likes:** 3,015
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## Tags

rogueinvitational, icouldntwalkit, tightrope, teamtyr

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