# @allie_ostrander on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCmtnewvjS5
- **Gondola URL:** https://gondola.cc/posts/24993301-allie-ostrander-instagram
- **Posted:** 2024-11-20T19:28:19.000+00:00
- **Account Owner:** Allie Ostrander (@allie_ostrander) — https://gondola.cc/allie_ostrander

## Caption

The clump of snow on my head was a paid actor 😅❄️

This was the week before the 10k trail champs last week, so it was a little bit of a taper, but this is pretty accurate as to the type of training I’ve been doing all year! 

#weekofworkouts #10kTraining

## Stats

- **Views:** 0
- **Likes:** 3,229
- **Shares:** 0
- **Comments:** 27

## Tags

weekofworkouts, 10ktraining

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