# @tonal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DCm2xk7P11W
- **Gondola URL:** https://gondola.cc/posts/24995083-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e31a6688e0.jpg
- **Posted:** 2024-11-20T20:47:15.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

Welcome back to Tonal Transformation, a series where we spotlight our community’s incredible progress and strength stories. 💪

This week, we have angdog, 55, a committed Tonal member since December 2021! 👋 Her fave coach is joerodonis, but she loves to create her own custom workouts to help her achieve the strength she wants. 

See Angela’s incredible transformation and swipe 👉 to read the inspiring story of how Tonal has helped transform her life. 

Got your own story of how Tonal has helped #PowerProgress in your life? Let us know in the comments! ⬇️

#Tonal #PowerProgress #transformation #transformationtuesday #progress #progresspic #strength #strengthjourney #beforeandfter

## Stats

- **Views:** 0
- **Likes:** 254
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- **Comments:** 46

## Tags

powerprogress, transformation, strengthjourney, progresspic, beforeandfter, tonal, transformationtuesday, strength, progress

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