# @nelsonjordanii_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DCmyOWKS3ja
- **Gondola URL:** https://gondola.cc/posts/25023938-nelsonjordanii-instagram
- **Posted:** 2024-11-20T20:08:44.000+00:00
- **Account Owner:** NellyJ (@nelsonjordanii_) — https://gondola.cc/nelsonjordanii_

## Caption

Upper body and core lifts aren’t just for aesthetics—they enhance strength, posture, muscular endurance and stability, laying the foundation for functional movement and athletic performance! You have to be Built For Battle! 🦾🔥

#trainlikeanathlete #train #strengthtraining #resistance #resistancetraining #physio #personaltrainer #functionalfitness #athlete #lifestyle #motivation #healthylifestyle #health #fitness #chamblee #atlanta #dunwoody #personalgrowth #sportsperformance #builtforbattle #battle #eliteedgeatl #thesingingtrainer #nellyj

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Tags

health, physio, train, personaltrainer, sportsperformance, fitness, resistance, atlanta, resistancetraining, dunwoody, personalgrowth, chamblee, lifestyle, athlete, trainlikeanathlete, functionalfitness, eliteedgeatl, motivation, nellyj, strengthtraining, battle, thesingingtrainer, builtforbattle, healthylifestyle

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