# @sam_phill on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DCpXfu-hK9W
- **Gondola URL:** https://gondola.cc/posts/25040567-sam-phill-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1d794ad03e.jpg
- **Posted:** 2024-11-21T20:11:39.000+00:00
- **Account Owner:** Samuel Clarence Phillips 🤸🏾‍♂️ (@sam_phill) — https://gondola.cc/sam_phill

## Caption

The hardest thing to do? Ask for help. But real
strength is knowing when to call in backup.
Movember’s #MindMoves is here to change the
way athletes think about mental health, starting
with us. 💪🤝🤍
Mindmoves is LIVE and I’m so excited to share it with you all. You know me as someone who wears many hats and loves to balance a heavy load…but sometimes that load gets too heavy. Focussing on strengthening my mind has been crucial to upholding my mental health and living a stress free life. Mindmoves provides authentic stories and advice to help you navigate mental health and strengthening your mind. Check it out with the link in my bio or story🤍

## Stats

- **Views:** 0
- **Likes:** 213
- **Shares:** 0
- **Comments:** 8

## Tags

mindmoves

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