# @coach_maitland on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DCrUJgCMikM
- **Gondola URL:** https://gondola.cc/posts/25069709-coach-maitland-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6d330e89b9.jpg
- **Posted:** 2024-11-22T14:20:53.000+00:00
- **Account Owner:** Gary Maitland (@coach_maitland) — https://gondola.cc/coach_maitland

## Caption

The importance of extra reps with Dr Dish

#drdish #drdishfam #bridgethegap #reps

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

drdish, bridgethegap, drdishfam, reps

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