# @monavand on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DChR4l0P3z2
- **Gondola URL:** https://gondola.cc/posts/25078279-monavand-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eeb054f851.jpg
- **Posted:** 2024-11-18T16:50:28.000+00:00
- **Account Owner:** Mona Vand (@monavand) — https://gondola.cc/monavand

## Caption

Clean Friendsgiving 😍 Taste test for tomorrow’s clean dinner!

Excited to share this content a week before thanksgiving to give you some inspo on feeling your best AFTER thanksgiving. NO “dieting”… I focus on reducing chemicals, not calories. Your portion size and food preferences are your choice and everyone reacts differently to different foods. I’m passionate on sharing a ton of food variety that’s as close to nature as possible and thus will nurture the mind body and soul.

#monascleandinners

## Stats

- **Views:** 22,807
- **Likes:** 0
- **Shares:** 0
- **Comments:** 51

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Mona Vand | @monavand | https://gondola.cc/monavand | Talent |
| Lauren Yelner | @laurenyelner | https://gondola.cc/laurenyelner | Content Producer |
| Lauren Yelner | @laurenyelner | https://gondola.cc/laurenyelner | Editor |

## Tags

monascleandinners

---
Copyright (c) Gondola