# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/B5VmdqJJREl
- **Gondola URL:** https://gondola.cc/posts/25098263-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/08dfd7d9e3.jpg
- **Posted:** 2019-11-26T17:46:07.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

DON'T MISS THIS ONE--Want to see JM Blakley in action coaching and learn a new approach to your accessory work? Hit our Youtube Channel to catch the full, detailed video of JM discussing the 6-rep tricep-destroying set that will have you approaching your lifting on a whole new level. ⁣
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Seriously, it's worth your time to get off Instagram and hit the Youtubes. This video is a game-changer. Check it out and let us know what you think!

## Stats

- **Views:** 8,175
- **Likes:** 906
- **Shares:** 0
- **Comments:** 18

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Zachary Thayer | @ZacharyJThayer | https://gondola.cc/ZacharyJThayer | Videographer |

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