# @thefortisacademy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DCuET-OCDFD
- **Gondola URL:** https://gondola.cc/posts/25104904-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f6475fe57f.jpg
- **Posted:** 2024-11-23T16:00:14.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

Fortis x GSP Lacrosse 

Let's change the culture around lacrosse training! Focus on skill development and improving your performance capabilities in the gym. Exposure tournaments are certainly part of the development pathway, but we do too many at the cost of long-term development!

#lacrosse #laxtraining #lacrossetraining #fortis

## Stats

- **Views:** 0
- **Likes:** 47
- **Shares:** 0
- **Comments:** 1

## Tags

laxtraining, lacrossetraining, lacrosse, fortis

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