# @tonal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DC2Kt8fPdc6
- **Gondola URL:** https://gondola.cc/posts/25136113-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/de5e29caa5.jpg
- **Posted:** 2024-11-26T19:30:48.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

In May, we Torched calories. In September, we BUILT muscle. In January, we ______? 🤔

It’s almost time for another one! Can you guess the name of our January Four-Week Fast Track? Comment below. 👇

Get ready to hit the gas on your gains, and crush every milestone this year. Launching 01/06.

#tonal #fourweekfasttrack #athomegym #strengthtraining #liftheavy #musclebuilding

## Stats

- **Views:** 0
- **Likes:** 104
- **Shares:** 0
- **Comments:** 54

## Tags

strengthtraining, athomegym, tonal, musclebuilding, liftheavy, fourweekfasttrack

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