# @thekoreanvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DC5ObbTpip-
- **Gondola URL:** https://gondola.cc/posts/25147555-thekoreanvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d068bdf2d8.jpg
- **Posted:** 2024-11-28T00:00:00.000+00:00
- **Account Owner:** Joanne L. Molinaro, The Korean Vegan (@thekoreanvegan) — https://gondola.cc/thekoreanvegan

## Caption

Bindaetteok or Korean mung bean pancakes is another staple of the Korean holiday table. It’s high in protein and fiber and absolutely stunning to look at. It’s sort of a sleeper recipe when it comes to Korean cuisine. It hasn’t really gone viral on Reels and every time I make it, people are like: “what’s that?”

Bindaetteok is a savory pancake, the batter for which is a mixture of mung beans and rice flour. That’s it. Therefore, the batter is naturally gluten-free. I also some corn, kimchi juice, soy sauce, and other seasoning to give it more oomph. After that, the sky’s the limit in terms of what you can add: scallions, more kimchi, perilla leaves, fernbrake, zucchini, potatoes, even strips of your favorite plant-based protein.

I’ve been eating this bindaetteok my whole life and I never knew how packed with nutrients it was!

If you want the recipe, comment “recipe” below and I’ll DM it to you so your family can enjoy it for the holidays!

#bindaetteok #koreanfood #vegan #koreanpancakes

## Stats

- **Views:** 0
- **Likes:** 10,692
- **Shares:** 0
- **Comments:** 1,103

## Tags

vegan, koreanfood, bindaetteok, koreanpancakes

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