# @drlauraberman on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DC67A7Iyki7
- **Gondola URL:** https://gondola.cc/posts/25159776-drlauraberman-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/40a08fa3c4.jpg
- **Posted:** 2024-11-28T15:52:14.000+00:00
- **Account Owner:** Laura Berman (@drlauraberman) — https://gondola.cc/drlauraberman

## Caption

Wrote this yesterday morning when I was trying to work but missing my boy.  I want you to know if you’re grieving a loss it’s OK to not be OK today (or any day!) Please share with anyone you think is having a hard time so they too know it’s  OK to hold the joy and connection along with the pain. We can do that, even if it doesn’t make sense. Just know I am walking by your side and I am so grateful today and every day to be on this wild, terrible, beautiful ride with each of you. Thank you from the bottom of my tender heart for being here❤️‍🩹. I’m wishing you a beautiful, loving Thanksgiving.

Send this to anyone you think may be having a hard time today so they feel seen and know they aren’t alone. 

“The Empty Chair”
A Poem by Laura Berman

#HappyThanksgiving
#Thanksgiving2024
#GriefAndHealing
#ItsOkToNotBeOk
#HealingTogether
#ThanksgivingGratitude
#GriefJourney
#HoldSpaceForBoth
#TenderHeart

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 45

## Tags

holdspaceforboth, healingtogether, thanksgiving2024, tenderheart, griefjourney, itsoktonotbeok, happythanksgiving, griefandhealing, thanksgivinggratitude

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