# @thereal_smoothieking on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DC99Y9tyfZ3
- **Gondola URL:** https://gondola.cc/posts/25196448-thereal-smoothieking-instagram
- **Posted:** 2024-11-29T20:18:53.000+00:00
- **Account Owner:** Breland Almadova (@thereal_smoothieking) — https://gondola.cc/thereal_smoothieking

## Caption

The Rubberband Effect

Creating a stretch like feeling between your hands and lead foot will increase your power into the ball if activated correctly.
My thought on how to do it:
Sink or coil into back hip on the load.
As you stride creating a positive move forward, you’re basically walking away from your hands which increases the stretch or twist in your core.
Landing in a 60/40 or even sometimes 50/50 position you are ready to unwind and launch to and through the ball, Creating a slingshot feeling.
Don’t forget to finish high 💯
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#baseball #hitting #hittinglesson #stretch #coil #recoil #slingshot #baseballlife #hittingcoach #hittingtip #milb #mlb #technique #baseballseason #hittingdrill #athlete #approach #process #hittingadvice #rubberbands #explore #explorepage #blackfriday

## Stats

- **Views:** 0
- **Likes:** 65
- **Shares:** 0
- **Comments:** 0

## Tags

hittingadvice, slingshot, rubberbands, mlb, hittingtip, coil, baseball, stretch, athlete, hittingdrill, approach, technique, recoil, milb, baseballseason, hitting, hittingcoach, process, hittinglesson, baseballlife, explore, blackfriday, explorepage

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