# @formula22 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAdg7l2RAl-
- **Gondola URL:** https://gondola.cc/posts/25211972-formula22-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/e94348bf84.jpg
- **Posted:** 2024-09-28T12:46:59.000+00:00

## Caption

Stretch it out, then show up strong! 🧘🏽‍♂️ Flexibility is just as important as strength on the journey to wellness. Take a few minutes to stretch today and feel the difference it makes! 💪🏾✨
Feat: @fitbyfox 
#Blink #blinkfitness #walkinyourexcellence #WellnessJourney #MindBodySoul #MorningRoutine #fitness #fitnessmotivation #walkinyourexcellence #gym #gymlife #selfcare #blackmen #wellness #instagood #follow #inspiration #motivation #healthylifestyle #mentalhealth #fitfam #healthyhabits #BlinkPartner #StretchToStrength #WellnessJourney #HolisticHealth #StayActive #stretch #stretchingexercises

## Stats

- **Views:** 13,808
- **Likes:** 5,956
- **Shares:** 0
- **Comments:** 16

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Mike Bennett | @mike.r.bennett | https://gondola.cc/mike.r.bennett | Cinematographer |
| Mike Bennett | @mike.r.bennett | https://gondola.cc/mike.r.bennett | Content Manager |
| Mike Bennett | @mike.r.bennett | https://gondola.cc/mike.r.bennett | Editor |
| Mike Bennett | @mike.r.bennett | https://gondola.cc/mike.r.bennett | Social Media Manager |
| Mike Bennett | @mike.r.bennett | https://gondola.cc/mike.r.bennett | Copywriter |
| Mike Bennett | @mike.r.bennett | https://gondola.cc/mike.r.bennett | Social Media Coordinator |
| Mike Bennett | @mike.r.bennett | https://gondola.cc/mike.r.bennett | Casting Director |
| Mike Bennett | @mike.r.bennett | https://gondola.cc/mike.r.bennett | Camera Operator |

## Tags

stayactive, inspiration, blackmen, mindbodysoul, blink, wellnessjourney, blinkpartner, blinkfitness, stretch, gym, selfcare, stretchingexercises, mentalhealth, instagood, fitnessmotivation, walkinyourexcellence, gymlife, healthyhabits, morningroutine, holistichealth, fitfam, motivation, stretchtostrength, follow, healthylifestyle, fitness, wellness

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