# @blinkfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBO7XoSszSL
- **Gondola URL:** https://gondola.cc/posts/25212056-blinkfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/81a969dcef.jpg
- **Posted:** 2024-10-17T17:14:36.000+00:00
- **Account Owner:** Blink Fitness (@blinkfitness) — https://gondola.cc/blinkfitness

## Caption

Sore hammies? Call Blinklejuice, the ghost with the most! Just say his name three times for a quick demo on hip hinges. Muahaha! 

#hamstring #bettlejuice #hips

## Stats

- **Views:** 1,234
- **Likes:** 87
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Mike Bennett | @mike.r.bennett | https://gondola.cc/mike.r.bennett | Content Manager |
| Mike Bennett | @mike.r.bennett | https://gondola.cc/mike.r.bennett | Editor |
| Mike Bennett | @mike.r.bennett | https://gondola.cc/mike.r.bennett | Social Media Manager |
| Mike Bennett | @mike.r.bennett | https://gondola.cc/mike.r.bennett | Social Manager |
| Mike Bennett | @mike.r.bennett | https://gondola.cc/mike.r.bennett | Camera Operator |

## Tags

hamstring, hips, bettlejuice

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