# @skateandsculpt on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cj3Yoc1JVPq
- **Gondola URL:** https://gondola.cc/posts/25272576-skateandsculpt-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/46c317f5e8.jpg
- **Posted:** 2022-10-18T18:39:22.000+00:00
- **Account Owner:** Skate & Sculpt (@skateandsculpt) — https://gondola.cc/skateandsculpt

## Caption

IT’S HERE! Your very first 45 minute lap skate and this one is Taylor Swift-themed. 😻 

What do you do? Find the playlist (linked in our stories), put in your headphones, and repeat alternating exercises (shown in the video) for the length of each song! Save this so you can try it next time you hop on the ice 🔥 

What’s your favorite song/part? Personally, I like the “Lover” and “Out of the Woods” section 🥰 
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#figureskating #figureskater #retiredfigureskater #adultfigureskater #adultfigureskating #adultsskatetoo 
#confidence #quotes #fitness #synchroskating #synchronizedskating #figureskatingdrill #figureskatingworkout #skateandsculpt

## Stats

- **Views:** 73,999
- **Likes:** 4,227
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Skate & Sculpt | @skateandsculpt | https://gondola.cc/skateandsculpt | Fitness & Lifestyle Brand |
| Julia Tasiopoulos | @juliatasiopoulos | https://gondola.cc/juliatasiopoulos | Social Media Manager |

## Tags

figureskatingworkout, figureskatingdrill, figureskating, synchronizedskating, adultsskatetoo, confidence, adultfigureskating, synchroskating, retiredfigureskater, figureskater, quotes, fitness, adultfigureskater, skateandsculpt

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