# @the18soccer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvXn1A3JopP
- **Gondola URL:** https://gondola.cc/posts/25288219-the18soccer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/470927c5d0.jpg
- **Posted:** 2023-07-31T16:52:04.000+00:00
- **Account Owner:** The18 (@the18soccer) — https://gondola.cc/the18soccer

## Caption

🔥🍌 Indulge with this peanut butter bananas foster recipe – a fav of the USWNT! 🥜

#fuelingchampions #uswnt #recipe #nationalpeanutboard

Ingredients
Large Ripe Banana (2)
Toasted Peanuts (1 cup)
Graham Crackers (1/2 cup)
Peanut Butter (1/4 cup)
Brown Sugar (1/4 cup)
Butter (2 Tbs)
Dark Rum (2 oz)
Banana Liqueur (2 oz)
Vanilla Ice Cream (1 pint)
Fresh Blueberries (1/4 cup)

Here’s how Chef T makes it:
1. Medium slice bananas
2. Crunch toasted peanuts and graham crackers
3. Sauté bananas, blueberries, and peanut butter in butter
4. Once hot, with extreme caution add dark rum, banana liqueur and ignite
5. Pour mixture onto vanilla ice cream and garnish with crunched peanuts and graham crackers

Nutrition Information:
Calories: 716
Calories from Fat: 366
Fat: 40.7 g
Trans Fats: 0.26 g
Cholesterol: 44.3 mg
Carbohydrates: 61.3 g
Protein: 16.2 g
Fiber: 6.4 g
Sodium: 181.5 mg

## Stats

- **Views:** 14,533
- **Likes:** 226
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| The18 | @the18soccer | https://gondola.cc/the18soccer | Sports Creative Agency |
| Corey Basciano | @cito_basc | https://gondola.cc/cito_basc | Content Manager |

## Tags

nationalpeanutboard, uswnt, recipe, fuelingchampions

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