# @howlaophotography on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CPczYS8HlLW
- **Gondola URL:** https://gondola.cc/posts/2531010-howlaophotography-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/46ba6427b2.jpg
- **Posted:** 2021-05-29T08:24:05.000+00:00
- **Account Owner:** Howard Lao (@HowLao) — https://gondola.cc/HowLao

## Caption

Courtney Frerichs wins in 9:21.13, while Mel Lawrence PRs & hits the Olympic Standard! A great night of racing by all, I love the 2nd frame too.⁣
⁣
#PTF2021 #PortlandTrack #Runlittlewing #BowermanTC

## Stats

- **Views:** 0
- **Likes:** 508
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Howard Lao | @HowLao | https://gondola.cc/HowLao | Photographer |

## Tags

portlandtrack, bowermantc, runlittlewing, ptf2021

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