# @howlaophotography on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CDqNo8inx9m
- **Gondola URL:** https://gondola.cc/posts/2531127-howlaophotography-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d4e44838d8.jpg
- **Posted:** 2020-08-09T07:06:56.000+00:00
- **Account Owner:** Howard Lao (@HowLao) — https://gondola.cc/HowLao

## Caption

Challenged myself tonight to get something completely different at #TheBigFriendlyIV⁣
⁣
Really took advantage of the athlete warm ups, sunset and shadows. I worked my way up (stairs, ladders, the works) and around to find a wonderful clean background. Here is my take on the warm up shots of athletes. Not posed, they are just this smooth and photogenic!! ⁣
⁣
Athlete:⁣ @joshhkerr 
⁣
Photography gear:⁣
#7dmkii #300mm #ThinkTank #BlackRapid ⁣
⁣
#HowLaoPhotography #TrackPhotography #SportsPhotography #SportsPhoto #BrooksRunning #BrooksBeasts #RunningPhoto #PortlandTrack #PDXTrack

## Stats

- **Views:** 0
- **Likes:** 101
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Howard Lao | @HowLao | https://gondola.cc/HowLao | Photographer |

## Tags

brooksbeasts, pdxtrack, sportsphoto, howlaophotography, runningphoto, thinktank

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