# @howlaophotography on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bk-5hUnla1F
- **Gondola URL:** https://gondola.cc/posts/2531336-howlaophotography-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7d582c24c5.jpg
- **Posted:** 2018-07-08T19:41:58.000+00:00
- **Account Owner:** Howard Lao (@HowLao) — https://gondola.cc/HowLao

## Caption

Kristina Owsinski (@kowsinski) - No days off! Med ball slams followed by some plate work, yes she really did a workout for this shoot. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Track #TrackAndfield #Running #Sports #Workout #NoDaysOff #Usatf #NikeWomen #Nike #Fitness #NikeFitness  #WomenFitness #FitnessModel #PacificNorthwest #PNWModel #FitnessAddict #GetFit #Workout #SportsPhotography #Canon7Dmarkii #Canon1635 #Canon #CanonPhotography #FitnessPhoto #FitnessPhotoshoot

## Stats

- **Views:** 0
- **Likes:** 196
- **Shares:** 0
- **Comments:** 8

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Howard Lao | @HowLao | https://gondola.cc/HowLao | Photographer |

## Tags

usatf, pacificnorthwest, pnwmodel, nikefitness, canon7dmarkii, canon1635

---
Copyright (c) Gondola